My final guest blog this week was posted on the website of clairvoyant-medium and tarot reader Tracy Fance. It briefly discusses the idea of 'occultism' and 'knowledge of the hidden,' as well as how I got started in the field of writing guided meditations. Meet Your Spirit guide is the first track on my first album and app. Read More...
“Consciousness creates reality,” a statement that has gained a lot of attention across various alternative media outlets around the world. Make no mistake, consciousness has been (for quite some time) studied by numerous scientists, especially in its relation to quantum physics and how it might be correlated with the nature of our reality.
What is consciousness? Consciousness includes a number of things. It’s how we perceive our world, our thoughts, being aware, our intentions and more. Read more...
The ancient eastern tradition of contemplation has slowly but steadily infiltrated the western world. But what is it all about and why are so many people taking it up? There are quite a few ways to meditate. Some of them, e.g. yogic meditation called Kirtan Kriya, involve chanting of mantras: first aloud, then in a whisper, and then silently. This is sometimes followed by breathing and relaxing visualizations, e.g. forming mental images of light. Another popular type of meditation is mindfulness. Mindfulness means paying attention to the immediate experience with curiosity and acceptance. Do you know the feeling when you arrived home with no recollection of the route you have just driven because you have been thinking about the past or worrying about future? Mindful presence in the moment aims to teach us more conscious ways of living, as opposed to being on the ‘auto pilot’. Read More...
Watch the Breath
Articles on mindfulness meditation.