What if you could go to bed each night, fall asleep and have total control of your dreams? That is what happens when you lucid dream, and when it happens it’s as if you’re the architect of your own world, the director and star of your own movie.
You can change scenery, add characters and orchestrate events. People say it feels like being inside a computer game. It’s an alternate universe; like Second Life,where, if you know how to control it, you can choose any identity you wish. Read more...
Watch the Breath
Articles on mindfulness meditation.