Nobel Prize winning physicists have proven beyond doubt that the physical world is one large sea of energy that flashes into and out of being in milliseconds, over and over again. Nothing is solid. This is the world of Quantum Physics. They have proven that thoughts are what put together and hold together this ever-changing energy field into the ‘objects’ that we see. So why do we see a person instead of a flashing cluster of energy? Think of a movie reel. Read More...
Watch the Breath
Articles on mindfulness meditation.